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	<title>Conscious Inner Transformation</title>
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		<title>Conscious Inner Transformation</title>
		<link>http://healingtruth.wordpress.com</link>
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		<title>Transform your business</title>
		<link>http://healingtruth.wordpress.com/2010/05/27/transform-your-business/</link>
		<comments>http://healingtruth.wordpress.com/2010/05/27/transform-your-business/#comments</comments>
		<pubDate>Thu, 27 May 2010 09:43:15 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Conscious inner transformation]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Transforming emotions]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[evolving]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Self Healing]]></category>
		<category><![CDATA[Wholeness]]></category>

		<guid isPermaLink="false">http://innertransformer.com/2010/05/27/transform-your-business/</guid>
		<description><![CDATA[I just heard of the The Entrepreneurial Goddess Telesummit which over the next few weeks is featuring leading business-women who are passing on their insights and tips for those of us women who want to do better at business. I&#8217;m working through blocks and resistances towards becoming more financially independent (Conscious Inner Transformation covers all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healingtruth.wordpress.com&amp;blog=8127236&amp;post=402&amp;subd=healingtruth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">aannsha</media:title>
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	</item>
		<item>
		<title>Behind my anger was vulnerability</title>
		<link>http://healingtruth.wordpress.com/2010/05/08/behind-my-anger-was-vulnerability/</link>
		<comments>http://healingtruth.wordpress.com/2010/05/08/behind-my-anger-was-vulnerability/#comments</comments>
		<pubDate>Sat, 08 May 2010 08:12:29 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Conscious inner transformation]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Transforming emotions]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[astrology]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[centred]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[evolving]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[fearful]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[higher power]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[release]]></category>
		<category><![CDATA[Self Healing]]></category>
		<category><![CDATA[unresolved]]></category>
		<category><![CDATA[vulnerability]]></category>

		<guid isPermaLink="false">http://innertransformer.com/?p=395</guid>
		<description><![CDATA[I don&#8217;t know about you but everyone I meet lately is having issues with frustration.  Even those people who spend time on inner work and are usually quite cruisy.  If you&#8217;re into astrology, you might see it reflected in astrological events, but I&#8217;m not an expert in that field, so I&#8217;ll leave more in-depth comments [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healingtruth.wordpress.com&amp;blog=8127236&amp;post=395&amp;subd=healingtruth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">aannsha</media:title>
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	</item>
		<item>
		<title>Exciting &#8211; new wordpress blog!</title>
		<link>http://healingtruth.wordpress.com/2010/05/03/exciting-new-wordpress-blog/</link>
		<comments>http://healingtruth.wordpress.com/2010/05/03/exciting-new-wordpress-blog/#comments</comments>
		<pubDate>Mon, 03 May 2010 12:24:33 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[New felting career blog]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Felt]]></category>
		<category><![CDATA[Goddess]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Synergy]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://innertransformer.com/?p=391</guid>
		<description><![CDATA[My journey of transformation has taken an interesting turn lately as I have become increasingly passionate about my felting (turning wool/silk into fibre using soap, water and lots of manual labour). Coupled with a desire to make money out of a creative venture, rather than simply working for someone else, I realise I want to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healingtruth.wordpress.com&amp;blog=8127236&amp;post=391&amp;subd=healingtruth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healingtruth.wordpress.com/2010/05/03/exciting-new-wordpress-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">aannsha</media:title>
		</media:content>

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			<media:title type="html">kaz's scarf finished detail</media:title>
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		<item>
		<title>Frustration is a sign I need to grow</title>
		<link>http://healingtruth.wordpress.com/2010/04/13/frustration-is-a-sign-i-need-to-grow/</link>
		<comments>http://healingtruth.wordpress.com/2010/04/13/frustration-is-a-sign-i-need-to-grow/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 09:09:26 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Conscious inner transformation]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[releasing the past]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[Transformer]]></category>

		<guid isPermaLink="false">http://innertransformer.com/?p=375</guid>
		<description><![CDATA[I&#8217;ve learned over the years that frustration is a sign that we need to allow ourselves to grow beyond the limitations we&#8217;ve placed upon ourselves. Its easy to get stuck in frustration or other difficult emotions and project blame onto the outside world. &#8220;Its his fault I feel like this&#8221;, &#8220;If I had more money&#8230;&#8221;, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healingtruth.wordpress.com&amp;blog=8127236&amp;post=375&amp;subd=healingtruth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healingtruth.wordpress.com/2010/04/13/frustration-is-a-sign-i-need-to-grow/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">aannsha</media:title>
		</media:content>

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			<media:title type="html">Background graphic by renjith krishnan</media:title>
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		<item>
		<title>Rainforest inspired painting</title>
		<link>http://healingtruth.wordpress.com/2010/02/19/rainforest-inspired-painting/</link>
		<comments>http://healingtruth.wordpress.com/2010/02/19/rainforest-inspired-painting/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 02:16:59 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Paintings]]></category>
		<category><![CDATA[acrylic]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Inner critic]]></category>
		<category><![CDATA[inner work]]></category>
		<category><![CDATA[painting]]></category>

		<guid isPermaLink="false">http://healingtruth.wordpress.com/2010/02/19/rainforest-inspired-painting/</guid>
		<description><![CDATA[Rainforest inspired painting Originally uploaded by Aannsha123 As I&#8217;ve been asked to share some of my work, I thought I&#8217;d include a few of my more recent paintings in a few posts. I painted this last year in acrylics on canvas. We have a small rainforest at the front of our house and I was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healingtruth.wordpress.com&amp;blog=8127236&amp;post=365&amp;subd=healingtruth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healingtruth.wordpress.com/2010/02/19/rainforest-inspired-painting/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d4652febad8e7eba4e2fad529f25292a?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">aannsha</media:title>
		</media:content>

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			<media:title type="html">Rainforest inspired painting</media:title>
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	</item>
		<item>
		<title>Relaxation CDs, Murals &#8211; its all happening</title>
		<link>http://healingtruth.wordpress.com/2010/02/18/relaxation-cds-murals-its-all-happening/</link>
		<comments>http://healingtruth.wordpress.com/2010/02/18/relaxation-cds-murals-its-all-happening/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 03:03:01 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Felt]]></category>
		<category><![CDATA[Guided relaxation CDs]]></category>
		<category><![CDATA[inner rhythm]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mural]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[Relax]]></category>

		<guid isPermaLink="false">http://innertransformer.com/?p=354</guid>
		<description><![CDATA[A while ago I wrote about how my life seems to go in cycles &#8211; from one &#8216;phase&#8217; to another, and another and then back again.  People who live life in a more traditional, &#8216;straight line&#8217; way probably look at me and think I keep dropping the ball.  But that&#8217;s not the case at all. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healingtruth.wordpress.com&amp;blog=8127236&amp;post=354&amp;subd=healingtruth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healingtruth.wordpress.com/2010/02/18/relaxation-cds-murals-its-all-happening/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d4652febad8e7eba4e2fad529f25292a?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">aannsha</media:title>
		</media:content>

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			<media:title type="html">Pasta Painting by Aannsha</media:title>
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	</item>
		<item>
		<title>Life&#8217;s ups and downs</title>
		<link>http://healingtruth.wordpress.com/2010/02/15/lifes-ups-and-downs/</link>
		<comments>http://healingtruth.wordpress.com/2010/02/15/lifes-ups-and-downs/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 06:01:43 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Conscious inner transformation]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self Healing]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://innertransformer.com/2010/02/15/lifes-ups-and-downs/</guid>
		<description><![CDATA[I haven&#8217;t posted lately as there have been a couple of family issues that have come up and have been taking up my thoughts. One of the things I notice is that in times of crisis, I tend to default into old habit patterns in an attempt to avoid feeling anxiety or other difficult emotion.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healingtruth.wordpress.com&amp;blog=8127236&amp;post=346&amp;subd=healingtruth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healingtruth.wordpress.com/2010/02/15/lifes-ups-and-downs/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d4652febad8e7eba4e2fad529f25292a?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">aannsha</media:title>
		</media:content>

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			<media:title type="html">beautiful girl by djcodrin</media:title>
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		<item>
		<title>Weight loss so far!</title>
		<link>http://healingtruth.wordpress.com/2010/02/07/weight-loss-so-far/</link>
		<comments>http://healingtruth.wordpress.com/2010/02/07/weight-loss-so-far/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 06:00:55 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dr Fuhrman]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://innertransformer.com/2010/02/07/weight-loss-so-far/</guid>
		<description><![CDATA[Just a quick note to record my weight loss so far. Since I&#8217;ve been following Dr Fuhrman&#8217;s eating advice, I&#8217;ve lost &#8211; or should I say released &#8211; 3.2Kg (7.1lb) since 6 January. I&#8217;m pleased with that, as I&#8217;m really focused more on health and vitality, but a part of that will definitely be assisted [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healingtruth.wordpress.com&amp;blog=8127236&amp;post=340&amp;subd=healingtruth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healingtruth.wordpress.com/2010/02/07/weight-loss-so-far/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">aannsha</media:title>
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	</item>
		<item>
		<title>Eat for Health recipe review Pt.2</title>
		<link>http://healingtruth.wordpress.com/2010/02/07/eat-for-health-recipe-review-pt-2/</link>
		<comments>http://healingtruth.wordpress.com/2010/02/07/eat-for-health-recipe-review-pt-2/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 04:14:29 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Healthy recipe review]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dr Fuhrman]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://innertransformer.com/?p=333</guid>
		<description><![CDATA[I&#8217;m certainly enjoying the variety of recipes found in Dr Fuhrman&#8217;s Eat for Health book.  Here are a few more reviews after trying them myself and offering them to my &#8216;boys&#8217; (husband and son). As I&#8217;ve mentioned in another post, while I am very happy following a predominantly veggie and fruit based diet (having spent [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healingtruth.wordpress.com&amp;blog=8127236&amp;post=333&amp;subd=healingtruth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healingtruth.wordpress.com/2010/02/07/eat-for-health-recipe-review-pt-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d4652febad8e7eba4e2fad529f25292a?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">aannsha</media:title>
		</media:content>

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			<media:title type="html">raidrop on a cabbage leaf by djcodrin</media:title>
		</media:content>
	</item>
		<item>
		<title>Releasing strong emotions</title>
		<link>http://healingtruth.wordpress.com/2010/02/01/releasing-strong-emotions/</link>
		<comments>http://healingtruth.wordpress.com/2010/02/01/releasing-strong-emotions/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 04:53:36 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Conscious inner transformation]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[releasing the past]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Wholeness]]></category>

		<guid isPermaLink="false">http://innertransformer.com/?p=307</guid>
		<description><![CDATA[I&#8217;ve found the best way to deal with strong emotions &#8211; and really, it doesn&#8217;t matter if they are old emotions being released or from something you&#8217;re experiencing as a result of present circumstances, (they&#8217;re all felt in your body, here/now) &#8211; is to let them go.  In this post, I&#8217;ll describe the process that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healingtruth.wordpress.com&amp;blog=8127236&amp;post=307&amp;subd=healingtruth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">aannsha</media:title>
		</media:content>

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			<media:title type="html">Bubble in the water - Photographer: Salvatore Vuono</media:title>
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